Heart of Hearts

If someone is not receiving what they are asking for, it is not because there is a shortage of resources; it can only be that the person holding the desire is out of alignment with their own request. There is no shortage. There is no lack. There is no competition for resources. There is only the allowing or the disallowing of that which you are asking for.

Excerpt from "Ask and it is Given" Book, By Abraham-Hicks publishing

Thought for the day!

"Only 1/2 of 1% has to awaken to create PEACE ON EARTH"

We can do it!

pH and Live

By Richeal Wheeler

What is pH. Scientifically, pH stands for potential hydrogen. pH measures the H+ (Hydrogen) ions in the bodies. Dr. Tom Morter, Jr., author of,"pH, your potential for health" and the B.E.S.T. health system, says, pH means " potential for health" It determines acidity or alkalinity of the body, and of other environments, such as, fish tanks, hot tubs, and soil. It is the formula that must be in balance for optimal health. As we know, a fish tank or hot tub cannot be out of balance on pH or things grow, and get dirty. If the fish tank is not pH balanced and cleaned right away, the fish get sick, the fish die! The body works the same way.

Science has discovered pH of the body, determines the health value of the body. If you are acidic, the body is prone and susceptible to dis-ease, if you are alkaline balanced, you do not have an environment for any degenerative disease to grow in.

What makes you alkaline or acidic?

Foods, environment, thoughts, all of these things effect your pH levels. There are two pH levels that you can check yourself and one that must be checked by a lab with a blood test. The urine and the saliva can be checked at home using ph papers. The optimal pH for both the urine and the saliva is 7.0 the optimal pH for blood is 7.3 - 7.4.  Below 7.3 is considered metabolic acidosis (or acidic blood) at which point disease begins. Urine pH under 6.4: the body cannot optimally assimilate vitamins, minerals, and other nutrients, Says Dr. Mark Cochran, BS, DC, ND. Author of The Secrets of pH.

I have been studying pH for 4 years now. Where I first learned about it, was on television Dr. Barefoot, who stated that "No degenerative Dis-Ease could live in a pH balanced environment” that sounded easy, I will just get pH-ed!  Not a problem, I will drink more water, right?  Not necessarily, according to Dr. Morter and many others, the water we drink llet’ssay from the tap is loaded with chemicals.  Chemicals are one of the highest contributors of producing acid in the body as well as the environment. So water is very important because if you are drinking the recommended dose of 8-10 8 oz. glasses a day, plus bathing or swimming in water that is full of chemicals, such as, chlorine, fluoride, both of which have been discovered to be some of the most dangerous chemicals in our environment today, then you are adding more acid to the pH levels.  According to Kevin Trudeau, New York Times bestseller author of "Natural Cures they don't want you to know about", says " it has been discovered by science that chlorine causes massive scarring of the arteries, which in turn means, no matter how much cholesterol you have or don't have, whatever cholesterol is there, will attach itself and begin the clogging process. Which of course leads to clogged arteries, arteriosclerosis and heart disease." Also, according to Tredueau, "it has been reported that since the skin is the largest organ of the body, that we absorb more toxins by taking one shower, than by drinking 5 glasses of water".

It is real important to check your tap water and your bottled water for a pH of at least 6.8 or higher, or why drink or bathe in it?  It may be more harmful then helpful at bringing the pH into balance. You can purchase pH-testing paper at a variety of places that can test your saliva, urine and water, with the same product.

According to Dr. Cochran, personal care products are a huge contributing factor to pH and toxicity in the body as well as the environment that we live in. " Shampoos, soaps, cosmetics, hair dyes, etc. are absorbed through the skin and will contribute to toxicity and, therefore, an acidic pH reading." 

Then there are our foods that we eat. Unlike what you may think, tomatoes are not acidic to the body inside, only on the outside.   It's amazing that the body converts natural foods and ingredients to benefit creation, unlike man, who converts natural ingredients into un-natural ingredients to benefit himself! (In his bank account!).

According to Dr. Morter there are 6 essentials to life: What you eat, what you drink, how you exercise, how you rest, how and what you breathe, and what you think.

What we think? Yes, according to Dr. Morter. You are what you think!  I know, you've heard that many times, but it turns out, GOD was right!  (Da).  Science has also proven it correct. Go figure.

According to Dr. Morter, just doing simple affirmations each day can raise not only your pH levels to a more balanced range, but also balance your whole life.  (Affirmation at end of article)

Here are a few areas of your health that rely on a balanced pH, according to Andrea Nichols, M.S.W., Alkalize your body.

An imbalanced pH affects all cellular activity in the body, leading to the progression of most degenerative diseases, including cardiovascular disease and heart disease, high blood pressure, high cholesterol levels, kidney stones, urinary incontinence, arthritis, osteoporosis, cancer, diabetes, systemic weight gain and obesity

1. Proper fat metabolism and weight control.
When the body is in it's natural alkaline state, body weight and insulin production normalize. When we alkalize the body, it works so well at dropping excess weight that many of us lose weight just by eating more alkaline foods, and by adding supplements that alkalize, to our diets. 

2. Proper calcium utilization.
The body will do ANYTHING to maintain a balanced pH, including the leaching of important minerals like calcium, potassium and sodium from the tissues. To maintain alkalinity, the body first goes for sodium, then potassium, and then calcium. It literally leaches the calcium from your bones, making your bones porous and fragile. This is a major contributor to both osteoporosis and osteoarthritis.

3. Appropriate cholesterol levels
Balancing your pH helps to maintain proper cholesterol levels so that plaque does not form.

4. Controls cancer cells.
Cancer cells thrive in an acidic environment, and perish in an alkaline one. Cancer cells simply cannot survive in an alkaline environment!

5. Proper electrolyte activity and efficient heart function.
Proper electrolyte activity is crucial to balanced energy levels.

6. Smooth blood flow.
To alkalize helps to remove plaque from the arteries, veins, and heart tissue.

7. Healthy oxygen flow.
When we alkalize the bloodstream, it flushes toxins from tissues and prevents against premature aging.

So what do we do now!  How can we get pH’d?  It seems impossible, but after my pity party that I had with myself, and after almost just giving up on the subject, I knew that if I didn't care about myself, which I do,

What about my family?  I had my husband, 2 teenagers, and a baby at that time, what about them?  The information was too important to just stick my head in the sand and forget about it, the truth was, there is a way to help myself my family, and the world, with just being educated, to make better choices.

So my mission began to slowly change my lifestyle. Get educated and make some changes.  I know that baby steps leads to success, and that is where I started. First off I got rid of as many household cleaning and laundry products, bath and beauty products that I could handle.  I found a soap product that I could clean my home, body, hair, care laundry, just about everything, with.  I even balanced my hot tub with this soap.  It was amazing! All organic and chemical free! Things started changing immediately.  My clothes were soft with out fabric softener, my acne was gone with out acne meds, and my teeth were clean with out fluoride.  My children got fewer colds, skin irritations and

Allergies. I made sure we were drinking good water, I purchased a pH testing kit from the same company I purchased the soap.  I found information on foods that alkalize, just from my everyday diet, again, baby steps. I knew I would fail if I had to completely drop everything, especially food. I started with foods that I was already eating, and then just ate more or less of them, such as carrots, salads, and fruit. Most of the highest acidic foods are: sodas, artificial sweeteners, Pork, shellfish, the obvious I guess, that we are always told not to eat so much of. It turns out that sodas, or carbonated drinks, block calcium absorption. Calcium is one of the most important building blocks of nutrition. 

I started gathering info that was very available and just read it.  The changes have been life giving, and now many people I personally know have been transformed just from taking little steps in getting educated on pH.  We have taken control of our own health. There is so much more on this subject, and I plan to report on it again, until next time, may the light bring you knowledge and knowledge bring you Health and Wellness.

"We are all born and we will all die.  The journey in between can be a life of health and vitality or disease, it is your choice." Dr. Mark Cochran

For ph Balancing products and information, please visit, http://www.kdw.naturerich.net

Suggested Affirmation

By Dr. Morter, Jr.

Today is a great day, and I have the opportunity to show up as the B.E.S.T. me ever.

My life is a huge success.

My beliefs create my reality; I think big thoughts, relish small pleasures and handle all setbacks gracefully.

I am deeply grateful for all I create and receive, my life is now in total balance, and I AM THE BEST

Resources:

Kevin Tredeau, Natural cures; Dr. Mark Cochran; The Secrets of pH, Tom Morter B.E.S.T.  Health system.

Goggle search pH scientific encyclopedia and information.

January 22, 2007
The Joyful Flow
Good Vibrations

Feelings vibrate, just as all things in the universe do, at a particular frequency. Negative feelings like anger, guilt, and depression vibrate at low frequencies, while positive feelings like joy, appreciation, and passion vibrate at high frequencies. These high frequency vibrations make us feel good. This is why people and places that inspire and cultivate positive feelings have what we call good vibrations.

Good vibrations inspire health, happiness, and optimism. When we are tuned in to good vibrations, our bodies heal, our hearts open, and our minds shift toward the light. We see new possibilities and feel powerfully energized to follow our inner visions. At the same time, we feel relaxed and capable of manifesting these visions without giving in to stress or struggle. Good vibrations put us in a state of perfect receptivity so that we feel it is the energy flowing through us that accomplishes what needs to be done. We feel guided, supported, protected, and nourished within this joyful flow. We sometimes forget that we are allowed to feel this way all the time.

Lower frequency vibrations are not bad in a moral sense, but they are bad in the sense that they simply don't feel good. Still, they have a purpose, which is to alert us to the fact that we are blocking out the higher frequency vibrations that we need to function well. They are a call for healing ourselves from within. The key to our healing lies in remembering that it is our birthright to feel good and that feeling good is the essence of our true nature. When we are receiving and sending out good vibrations, we are in the flow. When we are not, we can begin to raise our vibration by seeking out people, places, and situations that vibrate at a higher frequency. Whether we need to go on retreat or just call a friend who makes us laugh, seeking out those good vibrations and basking in them is a sacred and loving practice that returns us, time and again, to the joyful flow of the universe.

Quote of the Day

The basis of your life is Freedom; the purpose of your life is Joy.

Quote of the day

"YOU are so Free, YOU can choose BONDAGE!

It truly is your choice, I choose LOVE!

Here's to you're Health

The Oceans and Health

By Richeal Wheeler

It’s interesting how our bodies are 70% water and the Earth is also 70% water, yet we attempt to get 100% of our nutrition from the Earths 30% land mass.

“The future of nutrition is found in the ocean” – Jacques Cousteau 

“Marine Phytoplankton, is one of the most rare ingredients on the planet because it contains, in a concentrated form, almost everything you need for life or the rebuilding of a healthy life” says Jerry Tennant, MD head of the Tennant Institute of Intergrative Medicine in Dallas.

“Marine Phytoplankton is an ideal food for mankind. It’s Mother Earth’s milk from the ocean.  The research we are designing at the University of Utah Medical School test and health benefist of Marine Phytoplankton is very exciting and promising” Dr. Hugo Rodier, MD Nutrition professor at University of Utah Medical School.

So, what is Marine Phytoplankton?

Phyto=”light/Plant” Plankton=”floating/Suspended”

Scientists at NASA theorize that some 3 ½ billion years ago, the world was changed forever.  The appearance of tiny organisms with the ability to convert sunlight, warmth, water and minerals into protein, carbohydrates, vitamins and amino acids marked the beginning of life.  Marine Phytoplankton, the single-celled plants, are the basis of all other life forms on planet earth, they are the “vegetation” of the ocean.  Marine Phytoplankton, single-celled plants, are consumed by the smallest forms of life up to the largest.  Whales that feed on plankton and krill are known to live up to 200 years.  Marine phytoplankton are responsible for making up to 90% of Earths oxygen.

So, it would seem that we must protect and honor our future in the oceans.  It truly is saving our lives. Now is the time for a new beginning. Today is what we have.

Benefits of Marine Phytoplankton are:

§       Promotes General Nutrition

§       Nourishes Eyes & Nerves

§       Promotes Cardiovascular health

§       Supports Normal Cholesterol Levels

§       Promots Normal Blood Sugar Levels

§       Supports the Liver

§       Promotes Healthy Skin

§       Provides Energy

§       Supports Immune System

WOW! All this and there is more.  The oceans have lots of sea vegetables like marine Fucus, also called  Kelp/Bladderwrack, and all kinds of algae. Again supporting Immune and nervous systems. Fucus has been used for centuries in Europe for weight management and to stimulate lymphatic circulation.  Recent studies have shown that focus promotes healthy tissue growth, stimulates the immune system and helps maintain balance in blood glucose leves.

So, my motto is “Stay healthy and feel good, then you can do good”. Get educated on natural health.  God gave us the oceans and land, and all the foods that grow on this beautiful planet called Earth.  It is for our good, and the good of all that we honor the planet and its fruits that it so beautifully bears for us. It’s time to come back into harmony with All and really In-Joy this experience to the fullest! Health Abounds!

May all that you are and give, be all that you receive and be!

Nothin’ But Love

For more information on Phytoplankton please visit: www.frequensea.com/4life

live on Purpose

                         Live On Purpose!

Live on purpose!  That’s what came to me when I watched the secret for the first time.  I have watched it 20 times and will watch 20 more I am sure.  Why?  Because you can’t get it all in one viewing.  It’s a different way of thinking and purposely making choices as you go instead of leaving your life up to fate!  Which really is living by default!  “When you change the way you look at things, the things you look at change” It’s amazing!

Being a visual learner, when I viewed “The Secret” it all came together.  I have been studying the “Law of Attraction” for 4 years now, and when I viewed The Secret, I got it! Everything starts out as a thought, then a feeling, then WHAM! Manifestation! “Thoughts Become Things” choose the good ones! Says  Mike Dooley,  Author and entrepreneur, one of the speakers on the film.

All of the guests on the show truly offer everyone something.  It’s really a well-rounded form of information that everyone can get something out of.  I have personally shared this movie with 50 or more people and they have been sharing it.  It has traveled around the world so quickly, it’s amazing. The movie was based on a book that I read over 11 years ago, called “The Science of Getting Rich” By Dr. Wallace Wattles, which was first published over 100 years ago.   It’s interesting that the information has always been, so it is not new, just newly discovered. 

The Secret, like the book, suggests that thought is the beginning of the manifestation of the thing that is being created. So  intention or attention to anything  is what we use to create what we want, and also what we don’t want.

“Thoughts become things, think the good ones!”

The film is action packed, with ongoing visual effects throughout the whole film.  It is simple, consistent, and somewhat intriguing. I feel this is another tool towards our understanding of why we get what we have, and how to get what you want.  It is a film that IS changing many lives globally and as time will only tell, will change the world to be a more loving, compassionate, nurturing, and responsible place to create and share!

It is a time for All to take back our power and understand your only responsibility is YOU. If we all took personal responsibility for our own lives first, then of course we would not have to take care of everyone else, and yet we would have something to help those who need help!

If you want to change the world, change yourself!  It all starts with us individually, and then we can come back together so that our collective energy moves mountains!

Live on purpose!

To purchase this wonderful DVD go to www.thesecret.tv